Why am I tired all the time?

13. Don't listen to sad music.

- Honey

- Red meat

Dakota Johnson Raves About Working With First Intimacy Coordinator: “It’s Not Sexy” - Deadline

Note: Your body uses energy to digest food instead of recovering during sleep.

5. Lift weights or exercise 3-5x times a week.

11. Get your Testosterone levels checked.

Does centrifugal force teach us about gravity?

Your gut health is responsible for producing energy.

6. Reduce exposure to blue light in the evenings.

- Fish & Poultry

Why do most atheists in debates with theists take Bible verses out of context much of the time? Are they lying maliciously or do they not understand theology enough to understand the meaning?

10. Incorporate breathwork in your morning routine.

- Raw dairy

If you found this resourceful, might I suggest following me for even better content?

Katy Perry’s Rare New Photo of Daughter Daisy Hints at How She’s Handling Split From Orlando Bloom - Yahoo

7. Remove processed food from your diet.

9. Avoid eating carbs early in the day.

15. Always keep your house and workspace clean.

Donald Trump's family launches 'Made in America' T1 smartphone. Here's what it offers - Mint

Listen to uplifting music.

- Fruits

Your gut will thank you.

Why does my dog keep licking at her privates now? She is 7 years old and has barely started licking there. The vet said she’s fine but she keeps doing that.

Low energy is primarily associated with low T levels in men.

14. Stop smoking weed to fall asleep.

It stops the production of melatonin — making it impossible to fall asleep.

Inflation might start to rise again due to tariffs. May CPI in Wall Street’s crosshairs. - MarketWatch

3. Stop eating late at night

16. Don’t hang out with negative people.

It's the main fuel source for your brain cells.

Do *Not* Click This Post If You’re Squeamish: 17 Personal Care Products With Gnarly Before And After Photos - BuzzFeed

Hang out with people who motivate you.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

They don’t know why though.

Single-dose CAR-T therapy potentially curative in multiple myeloma - Medical Xpress

1. Get natural sunlight as early as possible

Cheers!

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Diddy trial day 18 recap: 2nd Combs victim concludes 'humiliating' cross-examination - ABC News

98% of People Complain About Feeling Constantly Tired.

8. Consume electrolytes after waking up.

Oxygen supplies energy to every cell in your body.

Which bands became massively popular for covering songs rather than recording originals?

4. Drink at least 3l of water daily.

2. Don’t drink coffee after 1 pm.

12. Eat plenty of whole, high-quality foods:

Nintendo Switch 2 sets all-time launch record for hardware in the US, beating PS4 - Video Games Chronicle